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1 cup milk (or dairy-free alternative like almond or coconut milk)
1 teaspoon turmeric powder
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground black pepper
1 teaspoon honey
1/2 teaspoon vanilla extract
A pinch of ground cardamom (optional for
extra flavor)
In a small saucepan, combine the milk, turmeric, cinnamon, ginger, black pepper and cardamom (if using).
Heat the mixture over medium heat, stirring constantly until it’s warm but not boiling.
Once it’s heated through, remove the saucepan from the heat, and stir in the honey and vanilla extract.
Pour the golden milk into a mug, and stir again to combine.
Optional: Top with a sprinkle of cinnamon or a dash of turmeric for garnish.
