Uniquely You
Creative resolutions for the New Year The new year is here, and you have probably been pondering on some things you would like to change about yourself, or your circumstances this year. Perhaps you want to eat healthier and lose weight. Or, you want to break a habit that is controlling your life. These goals […]
New Year, Same You … Only Better!
With the New Year here, you’ve probably heard the phrase “New Year, New Me!” several times. Most people desire to make monumental changes in their lives this time of year, such as paying off debt, eating healthier, traveling more or losing weight. No matter if we believe in New Year resolutions or not, this is […]
The Elements of Self-Care
6 Things You Should Be Doing Every Day By Lisa King Self-care is a term that is thrown about freely, but few understand what it really means. When I ask a client, “How do you take care of yourself?” I am often met with the look of a deer in headlights. Answers can range from, […]
